Being the source of energy and nutrients for new plants, nuts contain a relatively large amount of essential unsaturated and monounsaturated fats, vitamins, and essential amino acids. Nuts contain vitamin E, vitamin B2, folate, fiber, and the essential minerals magnesium, phosphorus, potassium, copper, and selenium. All that, and they taste great, too!

Our nut assortment includes peanuts, walnuts, almonds, pecans, cashews, pistachios, Brazil nuts, and many more. Most come in both salted and unsalted forms. Our seed selection includes sesame, pumpkin, and flax. For party time, we have a wide variety of trail mixes—something to please everyone.